Waist Measurement

At Risk Persons of South East Asian descent
Males More than 102cm (40in) More than 90cm (35in)
Females More than 88cm (35in) More than 80cm (32in)

Blood Pressure

blood pressure gauge

Normal B/P Range

120/80 – 129/84

Find out by getting your blood pressure checked by your doctor.



At Risk

  • Males over 40
  • Females over 50 or post-menopausal
  • Waistline indicates at risk
  • Having heart disease, stroke, diabetes and/or high blood pressure

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