Bust-A-Move Promo-10-21-2013

Being Active with Arthritis

Arthritis is a series of musculoskeletal disorders that largely affect the joints, causing pain, stiffness, swelling to people of all…

News Canada – Article

“BodyBreak” Fitness Icons and Incisive Married Doctors are the Latest Teams Announced for CTV’s THE AMAZING RACE CANADA RICHARD DAMBROSI…

The Limberlost Challenge – Trail Running at It’s Best

WHAT A GREAT TIME RUNNING The Limberlost Challenge. My running buddy, Carol De Sousa, and I ran the 14k loop.…