Body Break tour NWT, share advice on diabetes

Health & Wellness — June 2, 2014 at 7:00 PMFrom Fort Smith by Maria Church Audiences in Fort Smith, Hay River and Yellowknife tuned into Canadian fitness celebrities Hal Johnson and Joanne McLeod last week during the Body Break duo’s NWT visit to talk about diabetes. The fitness stars toured the three communities sharing tips and…

Max is a Star!

  Newest Edition of The Dogs of Oakville “New Beginnings” We were so very excited to have Max (also known as Mr Max) be part of this book.  Max loves being active and eats healthy.  He’s the Keep Fit & Have Fun dog! The official launch will be held at Ren’s Pet Depot on May…

Getting Kids Fit

Wayne Cochrane, president and CEO of Willowbrae Academy, wants to make sure the children enrolled at his centres are growing up healthy and fit. To help him do that, he recently signed a deal with Hal Johnson and Joanne McLeod, Canadian fitness icons and founders of BodyBreak. “Partnering with BodyBreak was a natural fit,” Cochrane…

Nike Half Marathon April 27, 2014

15,000 Women from 26 Countries raising $5 million for The Leukemia & Lymphoma Society Last weekend I had the opportunity to join my running buddies and travel to Washington DC to run this event with 14,999 females. The thing is it wasn’t just about a race. Anyone that runs or walks with a friend or…

Run & Roam The Runway

We are very excited about being a part of this event and looking forward to running the new runway. Come out and join us June 14th – Register at YYCRunway.com. CALGARY, April 23, 2014 – The Calgary Airport Authority revealed plans today for Run and Roam the Runway – a weekend event that will allow…

It’s Time For Spring Training

How wonderful it is to finally see the grass and have temperatures above zero.  Soon we’ll be in full swing for outdoor sports and activities.     Spring is the time to take stock of what needs to be done in the garden, get the golf clubs cleaned and tune up the bike. We can’t wait to switch…

Willowbrae Academy announces partnership with BodyBreak’s Hal Johnson & Joanne McLeod

On Monday, April 7, 2014 Wayne Cochrane, President and CEO of Willowbrae Academy announced a new partnership with Hal Johnson & Joanne McLeod, Canadian fitness icons and founders of BodyBreak. Willowbrae Academy wants to help combat childhood obesity by promoting exercise and healthy lifestyle habits with young children. “Partnering with BodyBreak was a natural fit. Creating active…