Ours was a chance meeting over a pec deck machine, the kind of thing that happens every day and that you think nothing about. We shared sets on the equipment, talked and parted, not expecting to see each other again. Yet within three months we ended up meeting once more. It changed our lives forever and it all happened in the blink of an eye.
This cycling program was the original concept for BodyBreak. After storyboarding and creating a script, we filmed this pilot episode in Sherwood Park in Toronto, Ontario in July 1988. The BodyBreak cycling spot was exciting to shoot but we really didn’t know what we were doing since we had very little TV production experience. Fortunately, we had a great cameraman. Claude Gariepy cared enough to make it look professional but was instrumental in capturing the humour, our imperfections and the BodyBreak message. Thanks Claude!!! We shot with Claude for the next 12 years.
It’s OK, you’re among friends. You’re also not alone. Many people admit they indulged in a fast food meal or their favourite desserts the night before starting to eat healthier. They feel like they need to get in a last blast of goodies before they start eating carrot sticks and lettuce leaves. All or nothing is their motto, ready to make quick changes that may give them quick results. Pardon us, but that doesn’t sound like a whole lot of fun, does it? Rather than dieting, lets develop healthful ways of eating and other lifestyle habits that can be lived with comfortably over the long run. That’s the best way to guarantee you’ll reach your goals, so unclench your teeth and smile. This is going to be fun.
If you want a stronger heart, a leaner body, lower cholesterol, improved sleep, nothing beats exercise. You can strengthen your entire cardiovascular system – heart, lungs and blood vessels – through regular activities. A complete exercise program always includes both weight training and aerobic activity. Weight training strengthens the muscles of the body while aerobic activity conditions the cardiovascular system and burns calories. Both types of training will give you all the benefits of a total body workout.
They have enjoyed being part of wide range of corporate, university and special events. From being Oktoberfest Parade Grand Marshals to Hosts of the Regina Grey Cup Family Zone to Leading a Walk for Hear Day to Celebrating Canada Day on a cruise with the fans of Radio Indie88 to Participating in McMaster University’s Soul Food Fair.
Those who attend (most of whom have grown up watching them on TV) get the chance to meet, talk and take photos with Hal and Joanne.
With every Booked Event:
Thank you for the exceptional job you did at our conference.
What surprised me most about this couple was that they’re genuine. They care, They want to share what they enjoy and what they know will benefit the human race – From exercise and good nutrition to tolerance and understanding of people of all backgrounds and nationalities.
Thank you so much for your letter and your involvement with Bust A Move, but you and Hal added so much to our first year. We have had very positive feedback from the participants, and with your added comments we know it was a successful first year event!
It was great to have you join us and I hope that we’ll be able to have you back again sometime soon!
All the students connected with your presentation yesterday, and it was exactly what we were looking for in content and delivery. You were both engaging and fun.
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