Beef Stirfry
Sesame Ginger Spaghetti and Beef Stir-Fry. Beef and pasta combine for a nutritious energy filled meal. If there are leftovers, they're great served cold as a pasta salad. Preparation Time: 10 minutes Cooking Time: 6-10 minutes
Select Units: English: Metric:
| Ingredients | |
|---|---|
| Catelli Healthy Harvest Whole Wheat Spaghetti or fine noodles | 8 oz |
| Beef Stir-Fry Strips or Top Sirloin Grilling Steak, cut into strips | 1 lb |
| Rene's Gourmet Naturally Light Sesame Ginger Sauce | 1 cup |
| small cooking onion, sliced | 1 |
| International or Chinese-style frozen mixed vegetables (or 4 cups/1L sliced assorted fresh vegetables) | 1 pkg |
| large red or green bell pepper, cut in thin strips | 1/2 |
| oyster, shiitake or crimini mushrooms, sliced | 1/4 lb |
| grated light cheddar cheese | 1/2 cup |
| light Parmesan cheese | 1/4 tsp |
| Directions | |
|---|---|
| Step 1 | Prepare spaghetti according to package directions. |
| Step 2 | Add 2 tbsp (30mL) of Rene's sauce to beef strips. Heat a lightly oiled non-stick pan or wok over medium-high heat and stir-fry strips for 2-3 minutes. Remove beef from pan and set aside. |
| Step 3 | Bring pan back to medium-high temperature. Add onion and stir-fry until softened. Add other vegetables and stir-fry for 2-3 minutes. |
| Step 4 | Reduce heat and cover for 1 minute. Add remaining Rene's sauce and coat vegetables well. Return beef to pan and stir-fry until beef and vegetables are hot. Serve immediately over pasta or rice. Makes 4 servings |
| Submitted by: | Hal Johnson and Joanne McLeod |

